Across
- 2. Regular _____ helps strengthen the heart and lower blood pressure.
- 4. A heart-healthy _____ includes fruits, vegetables, whole grains, and lean proteins.
- 5. Chronic _____ can increase risk of heart disease, but short-term stress is normal.
- 6. Poor _____ can increase risk of obesity, diabetes, and heart disease.
- 7. Quitting _____ greatly reduces the risk of heart attacks and stroke.
Down
- 1. High _____ is a major risk factor, even if you feel fine.
- 3. Not all _____ is bad; high-density lipoprotein is considered “good.”