Heart Healthy Challenge: A Cardio Puzzle

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Across
  1. 4. Edible, typically sweet or sour, product of a plant
  2. 7. Fluid that circulates in the body, carrying nutrients and oxygen to cells
  3. 9. Measurement of the force of blood against artery walls
  4. 10. It’s good for your health, a state of being free from tension and anxiety
  5. 11. a measure of body mass
  6. 13. Blood vessel that carries oxygen-rich blood away from the heart
  7. 14. Mental or emotional strain or tension
  8. 16. Gas essential for life, transported by red blood cells
  9. 18. The types of food regularly consumed
  10. 19. Restorative state of unconsciousness crucial for overall health
Down
  1. 1. Fatty substance found in the blood, important for cell function but too much can be harmful
  2. 2. Organ responsible for pumping blood throughout the body
  3. 3. Edible parts of plants that are consumed as food
  4. 5. It’s bad for you, involves inhaling and exhaling a bad substance
  5. 6. Essential substance for life, makes up a large percentage of the human body
  6. 8. Rhythmic throbbing sensation felt in arteries, often at the wrist or neck
  7. 11. A form of exercise involving moving on foot at a moderate pace
  8. 12. State of well-being characterized by good physical and mental health
  9. 15. Physical activity done to improve health and fitness
  10. 17. Overall physical health and ability to perform tasks