Heart-Healthy Crossword

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Across
  1. 1. True or False: The average heart weighs between 7-15 pounds.
  2. 4. Disease Not getting enough sleep can be harmful to your body and can cause health problems including high blood pressure and _____.
  3. 5. True or False: heart disease is preventable.
  4. 7. We have approximately 60,000 _____ of blood vessels.
  5. 9. The average heart is approximately the size of what?
  6. 10. The higher your blood pressure, the more _____ is put on your heart.
  7. 11. Blood _____ needs to be below 120/80.
  8. 13. Most common symptom of a heart attack.
  9. 14. The heart pumps about 2,000 _____ of blood per day.
Down
  1. 2. 30min of _____ a day can greatly improve heart function.
  2. 3. Foods high in _____ are bad for the heart.
  3. 6. Eating colorful _____ is part of a heart-healthy diet.
  4. 8. How many servings of fruits and vegetables a day?
  5. 12. Controlling blood _____ will help prevent diabetes.