Heart Healthy Diet

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Across
  1. 4. about how many American's have one or more chronic diseases?
  2. 5. true or false: heart disease is preventable
  3. 9. eating colorful ____ is a part of a heart healthy diet
  4. 12. a bad habit that contributes to heart disease
  5. 13. this is a healthier substitute for butter
  6. 15. a healthy blood _____ is about 120/80
Down
  1. 1. the heart pumps about 2,000 _____ of blood per day
  2. 2. a better option than most drink choices
  3. 3. foods high in ____ are bad for the heart
  4. 6. how many servings of fruit and vegetables per day?
  5. 7. you can get this vitamin from the sun
  6. 8. 30 minutes of ____ per day can greatly improve heart function
  7. 10. controlling blood ____ will help prevent diabetes
  8. 11. this mineral helps your bones grow
  9. 14. muscle that pumps blood throughout the body