Across
- 3. : Nutrient that helps digestion and supports heart health
- 7. : Rest that helps recovery and hormone balance
- 10. : Waxy substance in blood; high levels raise risk
- 12. : Having enough body fluids; drinking water helps this
- 14. : Blood vessel that returns blood to the heart
- 16. : Physical activity that strengthens heart and muscles
- 17. : Hormone that helps move sugar into cells
- 19. : Mineral important for bones and muscle function
- 20. : Blood vessel that carries blood away from the heart
Down
- 1. : Measure using height and weight (abbrev.)
- 2. : Nutrient that helps build and repair tissues
- 4. : Organ that pumps blood through the body
- 5. : Shot that helps prevent certain infections
- 6. : Condition involving high blood sugar
- 8. : The beat you feel in your wrist or neck
- 9. : Mental strain that can affect blood pressure and sleep
- 11. : Routine visit to monitor health
- 13. : Gas your red blood cells carry
- 15. : Mineral in salt that can raise blood pressure
- 18. : Body’s ability to fight germs