Across
- 2. one component of SMART goals
- 3. 7th stage of behavior change
- 6. belief in your abilities
- 9. "I'm in control of my future"
- 10. small progressive steps
Down
- 1. optimal health and vitality
- 4. dimension of wellness
- 5. the key to well being
- 7. motivated by others' compliments
- 8. 4th stage of behavior change
- 10. factor that influences health and wellness