Across
- 2. the ability to control yourself and keep doing something difficult
- 5. to become healthier and stronger through exercise
- 7. to continue with a plan and finish what you started
- 9. to exercise
- 11. exercise that makes muscles stronger
- 13. the regular times when someone goes to bed and wakes up
- 15. the number of times the heart beats in one minute
- 16. the process of drinking enough water to keep the body healthy
Down
- 1. interested and willing to do something
- 3. the process of getting the food and nutrients the body needs
- 4. a body part that helps you move and be strong
- 6. riding a bicycle for exercise or transportation
- 7. extreme tiredness or lack of energy
- 8. any movement of the body that uses energy
- 10. a feeling of worry or pressure caused by problems or challenges
- 12. a behavior that improves or protects your health
- 14. a sign that someone may be sick or have a medical condition