Across
- 4. level of desire to succeed
- 5. an important part of the fast break which ensures the correct pass is made
- 6. the method of practice in the planning stage which involves practicing without a shuttle
- 7. your focus during a game
- 9. the method of practice which allows you to focus on a particular skill within a game
- 10. the aspect of fitness which is allows you to keep control of your body as you turn quickly
- 14. the principle which ensures your training programme gets harder as your skill level improves
- 18. progression, specificity and work to rest ratio
- 22. the long term planning of an athletes training programme
- 24. a skill with many sub-routines
- 26. the type of fitness which includes agility, coordination and balance
Down
- 1. the mimicking of a pass followed by a dribble to the basket
- 2. the aspect of physical fitness which ensures that your skill level will not drop due to fatigue
- 3. the principle which ensures your training programme is specific to your needs, activity and position
- 8. the principle of play is maintained in the fast break when players fill the lanes
- 11. the principle of training which ensures your training programme continually gets harder as your fitness level improves
- 12. the type of test that allows comparison to national norms
- 13. the decrease in a training programme prior to a major event or competition
- 15. the form of training which would improve muscular endurance
- 16. the type of observation schedule which gathers information on your performance compared to a model performer
- 17. depicted by the inverted u theory
- 18. shadowing, pressure training, drills
- 19. a run to the basket
- 20. the type of training which allows you to increase the degree of opposition
- 21. the process of ensuring width in a fast break while moving the ball up the court
- 23. the starting point for the fast break
- 25. how often you train