Across
- 3. this abbreviation means the exercise is done on 1 leg
- 5. this happens when the acetabulum becomes ripped and pt. might feel clicking
- 10. this test would be + if the knee is in extension and thigh is hovering off of the table
- 12. this happens when a tendon pulls off a piece of a bone
- 14. this can happen from sudden start& stop with explosive movements. C/o pop in posterior thigh
- 16. this exercise is performed with a band around the knees. Pt. is side lying and activating hip external rotators
- 18. high chance of re-injury isometric movements should be started 1st when working on PT
- 20. a dislocated hip will typically dislocate ____
Down
- 1. this exercise involves taking a foot and resting it on a bench while performing a lunge motion
- 2. a muscle contraction in which there is no change in the length of the muscle
- 4. inflamed bursa on lateral hip that worsens when walking, running, or twisting motions
- 6. What muscle of the hip will perform extension?
- 7. when calcium deposits form into of a muscle due to repeated trauma
- 8. when wrapping an ACE for a hip flexor strain, you pull the ACE ____ to ____.
- 9. this is a contusion to the iliac crest
- 11. this test checks for tight ITB and TFL only
- 13. when wrapping an ACE for groin support, you pull the ACE _____ to ______
- 15. this abbreviation means for single leg raise
- 17. a core exercise that involves have the pt. standing and taking a band under a foot and grabbing it with the opposite hand and twisting the core
- 19. tests for weak gluteus Medius and minimums
