Across
- 2. bends
- 6. cardiac muscle
- 7. pecs
- 9. muscle tone
- 12. triceps
- 15. endurance
- 16. Strength
- 17. lactic acid
- 18. flexors
Down
- 1. muscle cramps
- 3. extend
- 4. hydrate
- 5. quads
- 7. prone
- 8. anterior
- 10. biceps
- 11. ice
- 13. posterior
- 14. lift weights
- 18. flex