Across
- 8. An action we do, often in response to a trigger.
- 9. Habit involving inhaling tobacco.
- 12. Outer layer of the brain, linked to thinking.
- 13. Practice of focusing the mind, often on the breath.
- 14. Mental processes like thinking and understanding.
- 15. Positive feeling or benefit from a behavior.
- 16. Group of connected brain regions.
- 17. Knowledge or perception of a situation.
- 18. Physical feelings from the body.
Down
- 1. Loss of interest or attraction to something.
- 2. Mental focus on something specific.
- 3. A repeated behavior, often automatic.
- 4. Event or feeling that starts a habit loop.
- 5. Strong desire for something, often a habit trigger.
- 6. Paying attention to the present moment without judgment.
- 7. Sudden strong desire to act.
- 9. The basic need to stay alive.
- 10. Health condition often linked to overeating.
- 11. Emotional strain that can trigger bad habits.
- 14. Desire to learn or notice details about an experience.