HLC

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Across
  1. 3. Healthy lung month takes place in?
  2. 9. Wednesdays focus on sharpening the mind which helps further improve what?
  3. 10. Staying hydrated with ____is important.
  4. 11. This game is fun to play with friends or family and involves creating a crossword puzzle in real-time.
  5. 12. The 4th recipe in the HLC is salmon which is filled with ____-__ to help decrease lung inflammation.
  6. 13. Certain foods can worsen lung disease symptoms. According to the description for Saturdays, which food to avoid can cause increased mucus production?
Down
  1. 1. The company that powered HLC is?
  2. 2. Practicing relaxation techniques can help you do what?
  3. 4. What does the P in COPD stand for?
  4. 5. _____is an ancient Chinese martial art that is a gentle form of exercise that is performed in this challenge.
  5. 6. The main goal of the HLC is to improve?
  6. 7. Sundays are focused on ____ for Health.
  7. 8. The purpose of mindful coloring is to relieve?
  8. 14. The first exercise HLC has to complete is?