Holistic Health

2. Minerals often used in energy healing to enhance balance and well-being.
4. A system of complementary medicine focused on diagnosing and treating mechanical disorders of the spine.
6. The removal of harmful substances from the body, a common goal in holistic practices.
8. A physical therapy used to relax muscles, reduce stress, and promote healing.
11. – A type of therapy used alongside conventional treatments.
12. The process of removing toxins from the body, often used in holistic wellness.
15. A Japanese energy healing technique that promotes relaxation and healing.
17. The energy field surrounding the body, which is cleansed or healed in Reiki.
18. Pathways in the body where life energy flows, essential in acupuncture and Reiki.
20. Healing that considers the whole person: body, mind, and spirit.
21. A system of alternative medicine based on the healing power of nature.
22. A technique to connect to Earth’s energy for stabilizing emotions and energy flow.
23. The practice of being fully present in the moment, often used in Reiki and meditation.

1. A technique in which mental imagery is used to promote healing and relaxation.
3. The state of equilibrium or harmony in the body’s energy system, a key goal in Reiki.
5. Healing therapies used in place of conventional medical practices.
7. Something that has healing or curative properties, often used to describe alternative medicine treatments.
9. A traditional Chinese medicine technique involving needles to stimulate energy flow.
10. A mindfulness practice used to promote mental, emotional, and spiritual healing.
13. The Chinese term for life force energy, similar to "ki" in Reiki.
14. One of the seven energy centers in the body, balanced during Reiki sessions.
16. The vital force in all living things, often referred to as "life force" in Reiki.
17. An ancient Indian system of medicine focused on balancing body, mind, and spirit.
19. The process of restoring health or wellness through energy or alternative practices.
20. Referring to the use of plants for medicinal purposes, a common practice in holistic healing.