Across
- 2. What is the state of complete physical, mental, and social well-being?
- 3. What promotes relaxation and stress reduction?
- 5. What helps maintain a balanced diet?
- 8. What is the body's natural response to stress?
- 9. What practice involves focused breathing and meditation?
- 10. Which nutrient is essential for strong bones?
Down
- 1. What encourages positive social connection
- 4. What is the process of removing toxins from the body?
- 6. minutes What is the recommended amount of daily exercise?
- 7. What impacts your mental and emotional health?