How to Beat the Heat

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Across
  1. 1. Chewing what can help limit fluid gains?
  2. 3. How many cups can you drink daily?
  3. 4. Eating ice cubes counts towards daily fluid amounts? True or False
  4. 5. Seasonings that can be used instead of salt when cooking.
  5. 7. Keep this item off of the kitchen table at meals.
  6. 9. Which food has more salt fresh or processed food?
  7. 10. Freezing this berry is a refreshing way to stay cool.
  8. 11. Sucking on which type of candy can help with thirst? Hard or soft?
  9. 13. Which vegetable has the MOST salt? Fresh, Frozen, or Canned
  10. 14. Drinking a protein shake does not count towards daily fluids.
Down
  1. 1. To minimize thirst, patients with diabetes need to control their....
  2. 2. Which vegetable has the LEAST salt? Fresh, Frozen, or Canned?
  3. 3. Cramping and dizziness can be caused by too much fluid.
  4. 4. 4 cups is equivalent to how many ounces?
  5. 6. Avoiding spicy foods can minimize
  6. 8. Medications can be taken with what food instead of water?
  7. 12. What percent of salt can be removed when rinsing canned vegetables?