Across
- 2. The first step in creating a "Win-Win" conflict resolution. It increases your sense of control and certainty.
- 4. Involved in determining options for response or reappraisal
- 5. Quickly assess what a situation means to us
- 6. Plays a role in appraisal of the emotional significance of stimuli with a specialized function for noticing fear-relevant information
- 7. Method by which coders score all observable muscular movements that are possible in the human face
- 9. When ingested, it can affect how we express anger.
- 12. Found in the blood and is the main sugar/source of energy.
- 13. Events outside ourselves or within ourselves that trigger the flight-or-fight response
- 14. The ability to recognize emotions in oneself and others, empathetic understanding, and skills for regulating emotions in oneself and others
Down
- 1. When we assess the resources available to cope with the situation
- 3. Necessary not only for overall health, but also to help us cope with anger. We spend about a third of our lives in it.
- 8. The most passionate emotion
- 10. One of the 5 S's. Relates to illness, pain, and discomfort which reduces resilience, leaving us with little extra energy to cope with aggravating events.
- 11. Adequate and proper nutrition is necessary to maintain resilience and lower emotional intensity