How to Deal with Anger in Recovery

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Across
  1. 2. One of the 5 S's. Relates to illness, pain, and discomfort which reduces resilience, leaving us with little extra energy to cope with aggravating events.
  2. 7. Quickly assess what a situation means to us
  3. 8. When we assess the resources available to cope with the situation
  4. 10. When ingested, it can affect how we express anger.
  5. 11. Method by which coders score all observable muscular movements that are possible in the human face
  6. 12. The first step in creating a "Win-Win" conflict resolution. It increases your sense of control and certainty.
Down
  1. 1. Found in the blood and is the main sugar/source of energy.
  2. 2. Necessary not only for overall health, but also to help us cope with anger. We spend about a third of our lives in it.
  3. 3. Events outside ourselves or within ourselves that trigger the flight-or-fight response
  4. 4. Plays a role in appraisal of the emotional significance of stimuli with a specialized function for noticing fear-relevant information
  5. 5. The ability to recognize emotions in oneself and others, empathetic understanding, and skills for regulating emotions in oneself and others
  6. 6. Involved in determining options for response or reappraisal
  7. 9. Adequate and proper nutrition is necessary to maintain resilience and lower emotional intensity
  8. 13. The most passionate emotion