how to help a friend

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Across
  1. 3. Very scared and heart racing
  2. 7. Scared or very nervous
  3. 8. When you feel unstoppable
  4. 10. Up and about, lots of energy
Down
  1. 1. Stuck in the same place
  2. 2. Not feeling like enough
  3. 4. Disagreeing or feeling left out
  4. 5. Wanting to rest or had enough of something
  5. 6. Lots of emotions at the same time
  6. 9. Feeling bad or in the wrong