how to not burnout

4. the successful completion of a task; the drive to achieve.
6. (figurative) the mental or time capacity a person has available for tasks.
8. something that sets off a particular reaction or behavior
10. the state of having too much to handle; the video's central problem
12. a serious attempt or undertaking, especially something requiring effort.
13. a point of congestion that slows down a whole process
14. an automatic, unthinking reaction rather than a considered one.

1. able to manage or accomplish things without depending on others.
2. to rank tasks or goals by importance so the most critical ones get attention first.
3. a state of chronic physical and emotional exhaustion caused by prolonged overwork or stress.
5. done deliberately and with clear purpose, rather than by default or emotion.
7. to hand off a task or responsibility to someone else.
9. involving working together with others toward a shared goal.
11. of missing out (FOMO) anxiety that others are having valuable experiences or opportunities one is excluded from.