Across
- 4. Correlates well with a person's amount of body fat
- 11. Surgery, Pharmacotherapy, Behavior Modifications, Diet, Exercise/Physical Activity
- 13. Walking, Cycling, Swimming, Stair Climbing, Elliptical
- 14. Proven to not be the major problem when it comes to obesity, although many think it is
- 17. energy required by an animal to stay alive with no activity
- 19. Should be recommended to maximize weight loss for those that are capable and willing
- 21. Common intervention used for individuals with BMI over 40 kg/m2 or above 30 kg/m2 with other comorbid factors
- 22. Characterized by excess body weight that is accumulated over long periods of time
- 24. Type of benefits normally affiliated with 150 min/wk of physical activity
Down
- 1. BMI, Circumferences, Skinfold, Densitometry, Hydrodensitometry, Plethysmography, DEXA
- 2. Most variable aspect of a person's Total Energy Expenditure
- 3. Hormone released in the stomach that increases appetite
- 5. Just like exercise programs weight lost programs must be
- 6. Obese individuals are believed to have a reduced sensitivity to this hormone
- 7. At least 5 days a week to maximize caloric expenditure
- 8. Fat cells;Severely obese people may have 3x as many as lean individuals
- 9. Ratio of energy expended during activity to that expended at rest
- 10. Term used to classify the volume of an exercise
- 12. Not likely to prevent the loss of fat-free mass
- 15. Environment,Inadequate Sleep, Pregnancy, Medications, Genetics, Physical Inactivity, Excess Energy Intake
- 16. "biological control" of body weight
- 18. This intensity is the fastest increasing in the workplace since the 1960s
- 20. Greater than 250 min/wk of moderate intensity PA can lead to this
- 23. Amount of time has decreased over the past 30-40 years; could be a contributing factor to obesity