Across
- 2. BMI of above 30 kg/m2
- 4. low Risk of death in individuals 30-40 yrs old who are apparently healthy
- 6. Which activity is performed
- 8. Pain, mainly peripheral muscles
- 10. Regularly 1st step in determining if a person needs medical clearance for exercise
- 12. Resting heart rate of over 100 bpm
- 15. How often is the activity performed
- 17. Relationship "Some activity is better than none, and more activity, up to a point, is better than less"
- 18. Equivalent Term Ratio of energy expended during activity to that expended at rest
- 20. Fitness 5 attributes include; aerobic capacity, body comp, muscular strength and endurance, flexibility, and neuromuscular
- 22. Term used to classify the volume of an exercise
Down
- 1. Frequency x Intensity x Time
- 3. Temporary loss of consciousness
- 5. Excess watery fluid collection
- 7. How long is the activity performed
- 9. Risk of sudden death due to vigorous exercise is higher in those who exercise
- 11. Physical activity should be designed in this manner
- 13. Creator of the method that utilizes the HRR for heart rate ranges
- 14. How hard the activity is
- 16. Factor Characteristic(s) that appear to be associated with the development of disease
- 19. Not sufficient in regards to gathering health history information
- 21. Type of relationship between physical activity and chronic disease