Across
- 1. - The state of being physically healthy and fit
- 2. Composition - This is essentially the relation and proportion of muscle, fat and bone inside the body
- 4. Exercise - Exercise that relates heavily to endurance and sustainability - Performed in short bursts
- 5. as state of utter mental, physical and social well-being
- 6. Exercise - Intense exercise where oxygen isn't able to be replenished throughout the body
- 7. Endurance-Involves the use of muscles or muscle groups over an expanse of time. Such an example could be the continuous resistance to a force over an elaborate period of time without fatigue.
Down
- 1. - Refers to the area of movement in a joint.
- 3. Fitness - The strength at which your respiratory system; pumps oxygen through the bloodstream to the muscles for an extended amount of time.