Human Nutrients

3. The solution as an indicator for protein.
7. This nutrient includes lipids and avocados, for example.
9. Name of the nutrient that we needed in significant amounts.
10. These are the minerals that we can find in red meat.
11. This nutrient has the main function as a source of energy.
12. Classified as lipids, are commonly used in cooking and include olive, coconut, and sunflower varieties.
14. This nutrient works as insulation of our body.
16. These micronutrients examples are calcium and iron.
17. These micronutrients can be divided into several types, such as A, C, and D and every type has its main function.
18. One of the functions of proteins.
19. An example of minerals that we can find in milk.

1. One of the forms of carbohydrates that has a sweet taste.
2. This vitamin is important for maintaining healthy vision and is found in carrots.
4. Found in eggs, meat, and legumes.
5. The form of carbohydrates and bread is an example.
6. Name of the nutrient that we needed in small amounts.
8. Divided into two categories; macronutrients and micronutrients.
13. This vitamin is produced to help the growth of bones and teeth.
15. Counts on nutrition labels measure how much energy a food contains.
17. This vitamin is commonly found in citrus fruits such as oranges and is essential for a healthy immune system.