Hydration

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Across
  1. 4. an example of a fruit high in water content
  2. 7. when these are low it can indicate dehydration
  3. 8. drinking water along with electrolyte-containing drink will do this to your body
  4. 10. Human body requires this to function properly
  5. 12. you should drink water instead of sugary and this type of drink to quench your thirst
  6. 13. Excessive exposure to this can contribute to dehydration
  7. 15. add more of this water-rich food to your diet
  8. 16. an example of a vegetable high in water content
  9. 18. are an example of a fruit high in water content
  10. 19. Dehydration can happen when you can't do enough of this to cool your body
Down
  1. 1. is the technical term for excessive sweating
  2. 2. a sign of dehydration
  3. 3. water helps your body to regulate this
  4. 5. can result in dehydration
  5. 6. this happens when you lose more water than you take in
  6. 9. Severe dehydration is considered this and needs to be treated immediately
  7. 11. untreated dehydration can lead to this type of stones
  8. 14. is an example of a vegetable high in water content
  9. 17. setting these on your phone to drink water can be helpful
  10. 20. Best fluid to hydrate