Hypertension

5. A healthy drink that keeps your body hydrated and can help your heart and kidneys.
6. An organ in your chest that pumps blood through your body.
8. A special diet that helps lower blood pressure by eating less salt and more healthy foods.
10. The top number in a blood pressure reading. It shows how hard your heart is working when it pumps blood.
14. When you feel worried or upset, your body can react in ways that raise your blood pressure.
15. An organ that cleans your blood by removing extra water and waste.
16. A drink that can raise your blood pressure if you have too much. It's best to limit or avoid it.
17. Means to check something often, like your blood pressure numbers, to stay healthy.

1. A medical word that means high blood pressure.
2. Healthy foods like broccoli, carrots, and spinach. Try to eat them every day to stay strong and healthy.
3. A mineral found in bananas and potatoes that can help lower blood pressure.
4. A part of salt that, if you eat too much, can raise your blood pressure.
7. The bottom number in a blood pressure reading. It tells you how much pressure is in your arteries when your heart is resting between beats.
9. A habit that hurts your heart and blood vessels, causing higher blood pressure.
11. Another word for seeing. High blood pressure can damage your eyes and cause vision problems.
12. Sweet and healthy foods like apples, berries, and bananas that are good for your heart and blood pressure.
13. A common seasoning that makes food taste better but can increase blood pressure if you eat too much.