Ideas for Wellness

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Across
  1. 3. helpful things available to you
  2. 4. a way to keep yourself organized
  3. 5. expressing your feelings
  4. 7. learning from words on a page
  5. 8. software for computer security
  6. 10. a calming exercise
  7. 11. activities you enjoy
Down
  1. 1. call staying in touch with loved ones
  2. 2. a way to clear your mind
  3. 6. taking a break
  4. 9. holding onto something such as money, for the future