Across
- 2. Unsaturated fats are ______ at room temperature
- 4. A baked potato is a good source of ______
- 6. Vitamin C helps fight ____ and heal wounds.
- 8. Vitamin D can be obtained from ______.
- 10. How many cups of water should you drink a day?
- 14. Needed for our body to be able to absorb Calcium
- 15. Fats transport ________.
- 17. Fats that are solid at room temperature
- 19. Body's main source of energy.
- 20. Candy, soft drinks and cookies are good sources of ________.
- 21. Starch and fiber are considered _____ carbohydrates.
Down
- 1. Building blocks of protein.
- 3. Needed for good night vision.
- 5. Where are fat soluble vitamins stored in the body?
- 7. High levels of this is linked with heart disease.
- 9. A good source of B vitamins is _____ products.
- 11. This nutrient becomes part of the human body.
- 12. _______ helps reduce the risk of colon cancer
- 13. Vitamins A,D,E & K are _____ soluble.
- 16. Essentail for life.
- 18. Our body stores fat as a ______ supply of energy.