Impact of Diet on Health

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Across
  1. 3. In this life stage meals should be easy to prepare and small in size
  2. 4. Helps keep skin healthy and seeing in the dark
  3. 5. There are two types starch and sugar. Needed for energy
  4. 7. We are still growing at this life stage and should encourage exercise
  5. 10. Needed by all cells. Vitamin C helps absorb this
  6. 11. An illness in which the body does not produce insulin
  7. 14. The main source of nourishment is breast milk during this life stage
Down
  1. 1. The name given to the process of introducing solid foods into the diet
  2. 2. An Illness in which a fatty substance attaches itself to the artery walls
  3. 4. This helps with the gums, immune system and wound healing
  4. 6. We are very active at this stage and should be discouraged from eating sugary foods
  5. 8. Helps keep teeth and bones strong. Helps muscles and nerves
  6. 9. Life stage in which diet control is essential as health risks are more likely to occur
  7. 12. These are used to make antibodies and enzymes
  8. 13. Maintains balance of bodily fluids and blood pressure
  9. 15. Too much of this is bad for us. Help protect kidneys