Across
- 3. Fibre keeps you ... for longer
- 4. What fibre fights off
- 5. What organ does fibre pass through
- 7. When combined with a low-fat diet, fibre can lower blood...?
- 8. Consequence of insufficient fibre in the diet
- 11. Fibre-rich foods tend to be high in...
- 12. What fibre helps you lose
- 13. Fibre helps promote regular...movement
- 14. Name for hard, outer layers of cereal grain
- 17. Which gender over 50, requires 30 grams of fibre daily?
- 18. Fibre that helps regulate blood sugar levels
Down
- 1. What disease is soluble fibre deneficial to?
- 2. Type of cancer that can be prevented by a regular intake of fibre in the diet
- 6. Recommended daily fibre intake for women below the age of 50
- 9. fibre is...
- 10. Type of fibre that doesn't dissolve in water
- 15. Rice Fibrous substitute for white rice
- 16. How much fibre is required to be considered a fibre-rich food?