Importance of food

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Across
  1. 3. Another name for body-building foods. (8)
  2. 4. Nutrients needed in small amounts to stay healthy. (8)
  3. 5. A diet containing all nutrients. (8)
  4. 7. Nutrient that helps in growth and repair. (7)
  5. 8. Food helps us stay ______. (7)
Down
  1. 1. Nutrient that provides quick energy. (13)
  2. 2. Fruits and vegetables are rich in ______. (8)
  3. 6. Food gives us ______ to work and play. (6)