Improving Mental Health

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Across
  1. 2. Own self worth
  2. 3. Being open with your partner
  3. 9. Know where to find help when its needed
  4. 10. Notebook
  5. 12. Good attitude
  6. 15. Eating from all 3 food groups is what kind of diet
  7. 16. Physical exercise
  8. 18. Having fun with friends
  9. 19. Gaining Knowledge
Down
  1. 1. Collecting your thoughts
  2. 4. Group discussion
  3. 5. Hard to earn and even harder to earn it once you’ve lost it
  4. 6. Feeling certain about a good situation
  5. 7. Taking time for yourself
  6. 8. When you need some assistance
  7. 11. 7-9 hours is recommended for adults
  8. 13. Making a list and finishing it
  9. 14. Being around friends
  10. 17. People in your corner