Across
- 3. poor --- pacing can cause one to be overwhelmed
- 4. the frontal --- controls reasoning and thinking
- 6. handling small tasks daily prevents this
- 8. this autonomic system can calm the body
- 9. difficulty sleeping due to stress
- 10. in this phase the body tries to become balanced
- 12. this system in the brain controls emotions
Down
- 1. trying to be 100% perfect is a quest for ___
- 2. a behavioral stress related problem
- 5. occurs when the body remains in stress mode
- 7. this hormone calms the body down when stressed
- 11. in this phase, the body prepares to fight