Across
- 1. - A stretch done standing still
- 4. - Typically this is held when leaning against a wall
- 6. - A stretch done with movement
- 8. - You do this at the start of exercise
- 9. - Length of time we should hold static stretches for
- 10. - The sport are we currently focusing on
Down
- 2. - You do this at the end of exercise
- 3. - How to treat strains & sprains
- 5. - Name of the netball warm up
- 7. - Something cold you put on your ankle when you. sprain it