Across
- 2. Strategies Techniques to manage stress and challenges.
- 3. Development and improvement over time.
- 5. The journey of regaining health or stability after setbacks.
- 7. Beliefs: Negative beliefs hindering personal growth.
- 9. Distressing experiences that overwhelm coping abilities.
- 10. Metaphorical or literal passage associated with personal transformation.
- 13. Letting go of resentment towards oneself or others.
- 14. Development Intentional self-improvement and growth. Emotional Well-being: Mental health characterized by positive emotions.
- 15. Examining one's thoughts and feelings for self-awareness.
- 17. Bouncing back from adversity.
Down
- 1. Gaining control and confidence over one's life.
- 4. Personal limits defining acceptable behavior in relationships.
- 5. Providing oneself with nurturing and support to address unmet needs.
- 6. Lighthearted and spontaneous behavior.
- 8. Generating new ideas or expressions.
- 11. The childlike aspect of one's personality influenced by past experiences.
- 12. Treating oneself with kindness and acceptance. Self-Esteem: Evaluation of one's worth and competence.
- 16. The process of recovering from wounds or distress.