Across
- 1. last part of a session
- 3. a form filled in to check suitability for PA
- 6. a muscle increases in size due to PA
- 8. they range from low/medium an high
Down
- 2. first part of a session
- 4. a type of warm up (s)
- 5. how many sessions are undertaken
- 7. a type of warm up (g)
- 9. how long a session lasts