Integrative Health

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Across
  1. 1. "to grab" or "to bind”
  2. 4. treatments that are used along with standard treatments
  3. 6. focusing the mind on a particular object, thought, or activity
  4. 8. a group of physical, mental, and spiritual practices originating in ancient India
  5. 11. nutrient which lowers the effectiveness of the blood thinner warfarin
  6. 13. an alternative to a medical doctor, licensed to practice medicine in all 50 States
  7. 14. based on the belief that the body can heal itself
  8. 19. pain-relieving herb, useful in treating migraine headaches
  9. 20. a condition which causes the body to store too much iron
  10. 23. a vital energy, the flow of which must be balanced for health
  11. 24. a trance-like state in which you have heightened focus and concentration
  12. 25. a Japanese technique for stress reduction and relaxation
Down
  1. 2. operates from a principle of “like cures like”
  2. 3. used instead of standard treatments
  3. 5. high supplemental doses of this nutrient are linked with an increased risk of lung cancer in smokers
  4. 7. three components of the body known as Vatta, Pitta, and Kapha
  5. 9. mainstream medicine
  6. 10. a system of medicine with historical roots in the Indian subcontinent
  7. 12. precedes an 8-digit Health Canada authorization number for natural health products
  8. 15. 2001 study that showed certain multivitamin combinations were effective in slowing the progression of age-related macular degeneration (Abbr.)
  9. 16. supplement considered a prevention against colds and flu
  10. 17. a diet which consists of largely vegetables, whole grains, fruits, and cereals
  11. 18. used to treat seasonal affective disorder (2 words.)
  12. 21. the element assigned to the lungs, in Traditional Chinese Medicine
  13. 22. meditation in motion (2 words.)