Across
- 3. Flexor muscles as the fingers _______ both the wrist and finger joints.
- 5. Muscles are able to bring about an _______ variety of movements.
- 8. Endurance and resistance exercise ________ different patterns of muscles response.
- 9. Groups of muscles that produce _______ movements lie on opposite sides of a joint.
- 11. ________ muscle activity cannot be conciously controlled.
- 12. A muscles that crosses on the posterior side of a joint produce _______.
- 14. Muscles that crossed on anterior side of a joint produces _______.
- 16. The muscles that anchor the _______ to the thorax.
- 18. _________ exercises require very little time and no special equipment.
- 22. All the tension can be used to _______ the insertion bone.
- 23. Synergistic muscles are important in producing smooth and precise movements.
- 24. Muscles that oppose or reverse a movement are _______.
- 26. Muscles that has major responsibility for causing _______ movement. called prime mover.
- 27. Muscles that crosses on the lateral side of a joint produce ________.
- 28. _______ help prime movers by producing the same movement.
- 30. Muscles that crosses on the medial side of a joint produce _______.
Down
- 1. _______ are specialized synergists.
- 2. Continuous partial contractions is called muscle _______.
- 4. Muscles are arranged so that whatever one muscles do,other muscle can _______.
- 6. Body movements result from two or more _______ acting together or against each other.
- 7. The _______ muscles that stabilize the vertebral column are fixators.
- 10. Forcing the muscles to contract will _______ the muscle size.
- 13. Muscle tone are stimulated by the nervous system in a _______ way.
- 15. 2 types of exercise are _______ exercise and resistance exercise.
- 17. Antagonists can be _______ movers in their own right.
- 19. Amount of connective tissue that _______ the muscle also increases.
- 20. When muscles crossed two joints, its _______ will cause movement in the joints crossed.
- 21. It hold a bone and _______ the origin of a prime mover.
- 25. When prime mover is active,the antagonist is _______ and relaxed.
- 29. Synagist muscles will stabilize the wrist joints and allow the prime mover to act on your finger _______ without bending the wrist.
