Intermittent Fasting

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Across
  1. 6. Method that has low carb meals for 2/7 days
  2. 7. ____ people might experience headaches, dizziness, and nausea
  3. 11. Religions that practice fasting includes Buddhism, Judaism, Islam, Taoism, Jainism, Christainanity, and _____.
  4. 12. Habbit where one fast 24 hours 1-2 times a week
  5. 13. Lowers ___ which reduces the risk of a stroke
Down
  1. 1. Those still going under major development could lead to an eating _____
  2. 2. Your appetite ____ might overdrive when you are not fasting
  3. 3. Can affect womens' menstrual period, ___ ___ control, and fertility
  4. 4. Reduces ____ stress that damages cells
  5. 5. Method where you skip breakfast,only eat 8/24 hours a day and fast the rest
  6. 8. Reduces risk of t2 diabetes, heart disease, and ____
  7. 9. No calorie ____ or filling out food records
  8. 10. Getting rid of excess fat can improve