Across
- 2. being fair to yourself
- 3. ask for what you want or say no clearly
- 5. showing you understand someone else's feelings
- 8. be willing to GIVE TO GET
- 9. These are things like anger, sadness, shame.
- 11. talking about how you are feeling, use "I feel statements"
- 12. This mindset is controlled by emotions
- 13. getting someone to do what you want(Pro social)
- 14. talk about the situation. Stick to the facts.
Down
- 1. not lying, not acting helpless when you are not
- 2. this skill helps maintain your self respect
- 3. listen to what the person is saying
- 4. these are the kind of relationships you want. NOT negative
- 6. make and maintain eye contact
- 7. Be nice and respectful, don't attack, use threats, or cast judgement
- 10. What skill builds and maintains positive relationships