Intro to Health

1. the stage where an individual is unaware a problem exists
4. The stage where an individual is planning how they will change
7. (2 words) A US government initiative developed to improve the health of all Americans
8. An overall state of well-being, total health
10. (2 words) personal behaviors related to the way you live
11. (2 words) Anything that increases your chance of getting a specific disease
13. The stage where an individual has changed their behavior for 6 or more months
15. Wellness that includes having a sense of humor, an openness to new ideas and creativity
16. Wellness that includes having satisfying relationships with other people.
17. All the traits passed down biologically from parent to child

2. Factors that include poor diet, anxiety, stress and smoking
3. A dream you are dedicated to; therefore, you plan and work for it
5. Wellness that includes eating well, exercising and avoiding harmful habits
6. A complete state of physical, mental and social well-being
9. In step 1 of the decision making model you describe the _____
12. (2 words) The goal setting process established to help guide you in writing well-specified goals.
14. Risk Factors that involve our behavior or choices