Intro to Physical Education

Edit Answers
12345678910111213
Across
  1. 2. the percentage of a person's body fat compared with the total body mass
  2. 5. the greatest amount of force that a muscle can put forth in a single effort
  3. 6. how well a muscular group performs repeated movements for extended periods of time
  4. 7. a healthy state of being in body, mind, and emotion
  5. 11. the efficiency with which the body delivers oxygen and nutrients to its cells
  6. 12. the ability to move the body with speed and accuracy
  7. 13. the ability of the body to function effectively and efficiently during physical activity
Down
  1. 1. the ability to perform a task or a movement in a short period of time
  2. 3. is your ability to develop and use fine motor skills to participate in sports
  3. 4. is made up of the 5 components of fitness
  4. 8. the rate at which strength and speed can be used by the body to perform work
  5. 9. the ability to move joints thorough an entire range of motion
  6. 10. the ability to maintain a steady posture while remaining still or while moving