Across
- 3. the amount of factors that affect how much food we should be eating
- 5. the nutrient responsible for repairing damaged tissue in the body
- 7. the "unhealthy" type of fat
- 9. the body needs about 8 cups of this per day
- 11. They are recommendations for diet choices for healthy Americans who are 2 years or older
- 12. this nutrient provides energy but it is stored in the body before it is used
- 14. and example of this would be iron
Down
- 1. there are ______ types of carbohydrates
- 2. the nutrient that provides energy to the body
- 4. this nutrient helps remove waste from the body
- 6. A substance that must be consumed to promote normal growth, maintenance, and repair of body cells.
- 8. the "healthy" type of cholesterol
- 10. help promote chemical reactions in the body
- 13. the amount of functions our nutrients do for our body