Across
- 3. one of the three main macronutrients
- 7. Vitamin you get from the sun!
- 10. Common over the counter medication to help with sleep
- 14. # of run/walk event currently hosted by CAPSI
Down
- 1. Name of 24/7 emergency counselling service (1-866-925-5454)
- 2. Umbrella term for the third food group in Canada's food guide
- 4. Element you want to minimize on the dash diet
- 5. Second event in a triathlon (verb)
- 6. Average recommended hours of sleep each night
- 8. Number of kilometers in a marathon (separated by hyphen)
- 9. Confidence in one's own worth
- 11. Popular fitness tracker
- 12. the ability to understand and share the feelings of another
- 13. Another term for flow yoga