Across
- 2. Muscles used in deadlifts and nordic curls
- 5. A band of tissue that connects muscle-to-bone
- 6. White powdery block used to help improve grip
- 8. A sport where athletes compete in squat, bench and deadlift
- 9. Body part affected by adhesive capsulitis
- 11. A nutrient that helps rebuild muscle after a workout
- 12. A type of hands-on soft tissue treatment used by RMTs
- 13. A long steel pole used for squats and deadlifts
- 14. 3 or 4 inches wide, suede, leather with a buckle
Down
- 1. The head administrator and Kinesiologist at Iron 97
- 3. Muscles that straighten the elbow
- 4. This gets replaced during a T.K.A.
- 7. Loss/thinning of cartilage in a joint
- 10. A band of tissue that connects bone-to-bone