JB health

4. the fact or power of enduring an unpleasant or difficult process or situation without giving way
5. one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior
7. the quality or state of being physically strong
8. any exercise that doesn't use the oxygen in your body as its main source of energy
9. the heart (cardio) and the blood vessels (vascular)
11. an exercise in which a person lies facing the floor and, keeping their back straight, raises their body by pressing down on their hands
13. activity requiring physical effort, carried out to sustain or improve health and fitness

1. an exercise involving raising oneself with one's arms by pulling up against a horizontal bar fixed above one's head
2. the intrinsic property of body tissues which determines the range of motion achievable without injury at a joint or group of joints
3. in good health
6. Physical activity that increases the heart rate and the body's use of oxygen
10. move at a speed faster than a walk, never having both or all the feet on the ground at the same time
12. the rate at which someone or something is able to move or operate