Across
- 5. King of spices. Supports weight loss.
- 7. Sea_____ (to taste)
- 10. Contains ALA, an omega-3 fatty acid
- 12. Essential Indian cooking ingredient
Down
- 1. aka Aloo and supports heart health
- 2. Contains iron, copper, calcium, and potassium
- 3. Support bones, thyroid, and prostate
- 4. H2O
- 6. Jhinge or Turiya in India
- 8. Anti-inflammatory compounds help arthritis
- 9. Potato in India
- 11. addresses breathing problem and heart health.
- 13. Aids digestion, immune system and circulation