Jhyla's Nutrition crossword

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Across
  1. 4. in fruits and veggies
  2. 5. salt
  3. 6. type of fat that you want to avoid
  4. 8. food with added nutrients
  5. 9. surgar put in items
  6. 10. what every one and every thing needs to survive
  7. 11. type of carbohydrate that provides fuel and fiber
  8. 14. type of carbohydrate the sugar is absorbed quickly
  9. 16. raises the tempature of water
  10. 18. kind of nutrients that are essential
  11. 19. food put in different placement
  12. 20. in meats, beans and nuts
  13. 23. an assignment that was given where we created our own digital plate of food called
Down
  1. 1. type of fat that is the best for you
  2. 2. what food provides us with
  3. 3. kinds of fat thats saturated
  4. 7. made by your liver
  5. 12. natural occurring element
  6. 13. cleans and cant be digested
  7. 15. the process of your body turning food and drinks into energy
  8. 17. provides protection
  9. 21. calorie with no nutrients
  10. 22. put on food to know what it is