KAAP180 Exam 1 Review

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Across
  1. 2. The volume of blood ejected from the heart each beat
  2. 5. The _____ equation helps us quantify oxygen consumption at a given workload
  3. 7. Resting stroke volume will _______ after a period of endurance training
  4. 9. At the onset of exercise, _________ production of ATP predominates
  5. 10. The volume of blood ejected from the heart each minute
  6. 11. Where in the cell does aerobic metabolism take place
  7. 13. As the duration of sub-maximal endurance-based exercise continues, our cells metabolize more ________
  8. 17. To induce adaptation, you must ______ the system that you intend to improve
  9. 19. The right side of the heart receives _______ blood and delivers it to the lungs
  10. 21. ________ metabolism can use CHO, PRO and fatty acids as substrates
  11. 22. The only substrate that can be metabolized anaerobically
  12. 24. Substrate-level phosphorylation allows a rapid replenishment of ATP as CK transfers a phosphate group from ______ to ADP
  13. 25. Our cutaneous blood vessels will _______ in an effort to help cool the body
Down
  1. 1. An activity that requires an energy expenditure of 5 METs is considered to be _____ intensity
  2. 3. Decline in ability to generate force despite continued need to do so
  3. 4. The scientific study of the forces acting on and within biological systems and the resulting effects of these forces on movement, growth, and injury
  4. 6. As exercise intensity increases, our cells metabolize more _____ preferentially
  5. 8. One ______ is equivalent to an energy expenditure of 3.5ml/kg/min
  6. 12. A form of aerobic exercise characterized by continuous, moderate-intensity effort at a fixed pace for an extended period
  7. 14. Endurance training can _______ the a-v O2 difference
  8. 15. Physical activity that is planned, structured, and repetitive, done with the goal of improving or maintaining physical fitness
  9. 16. You are _____ likely to die from all causes if you do not accumulate the minimum recommended amount of physical activity each week
  10. 18. The anaerobic fate of pyruvate
  11. 20. The scientific study of the body's acute and chronic responses and adaptations to physical activity and exercise
  12. 23. Receive blood from the pulmonary and systemic circulation