Across
- 2. how many bananas does it take to get one cup of fruit
- 9. 9-13 years need 5 to 6 ½ oz-equiv of protein
- 10. name one type of mineral does grains give you
- 11. how many muffins does it take to reach one cup
- 12. what is one health benefit in the fruit group
- 13. what types of vitamins do you get from vegetables
- 14. why is it important to eat from the dairy food group
- 16. how many cups of milk make up 1 cup
- 18. what is one health benefit to eating grains
- 19. 9-13 years need 1 ½ - 3 cups of vegetables a day
- 20. why is it important to eat from the grain food group
Down
- 1. how many eggs make one cup
- 3. 9-13 years needs 1 ½ - 2 cups of fruits a day
- 4. what vitamins do you get from eating proteins
- 5. why is it important to eat from the protein food group
- 6. what vitamins do you get from eating dairy products
- 7. what is one nutrient in the fruits group
- 8. what is one disease/sickness that can be reduced by dairy products
- 15. how many carrots does it take to make one cup
- 17. what disease do vegetables reduce