Across
- 3. how many carrots does it take to make one cup
- 5. 9-13 years needs 1 ½ - 2 cups of fruits a day
- 9. why is it important to eat from the dairy food group
- 10. why is it important to eat from the grain food group
- 13. what is one health benefit to eating grains
- 14. why is it important to eat from the protein food group
- 15. what is one nutrient in the fruits group
- 16. what is one health benefit in the fruit group
- 18. name one type of mineral does grains give you
- 19. how many cups of milk make up 1 cup
- 20. what is one disease/sickness that can be reduced by dairy products
Down
- 1. what vitamins do you get from eating dairy products
- 2. 9-13 years need 5 to 6 ½ oz-equiv of protein
- 4. how many muffins does it take to reach one cup
- 6. what disease do vegetables reduce
- 7. how many eggs make one cup
- 8. what types of vitamins do you get from vegetables
- 11. 9-13 years need 1 ½ - 3 cups of vegetables a day
- 12. what vitamins do you get from eating proteins
- 17. how many bananas does it take to get one cup of fruit